Seasonal cantaloupe and pineapple pair beautifully in this cool, juicy, and refreshing Cantaloupe Pineapple Smoothie. You have to give it a try!
This gorgeous Cara Cara Orange Blackberry Salad is a feast for the eyes and palate. It is amazing served with homemade Orange Poppy Seed Vinaigrette.
Soy, rice, and almond milk are popular dairy alternatives that have been around for some time. Coconut milk made its entrance like a blast from the past in recent years. The humble santan of my childhood which was used primarily for cooking and never as a beverage, now comes in modern clinical cartons. It is [...]
I know it is not Friday but Wednesday is just as good for smoothies, right? Well, the reason is that I do have a St. Patrick’s Day post planned for Friday. You don’t want to miss that recipe because it is simple yet so delicious! As for this smoothie, it too is equally delicious and [...]
Start your day right with this power smoothie. Not only does it taste great but you will also get a dose of Omega-3 fatty acids, lignans, fiber, and protein.
How quickly the seasons and the days go by. It seems like we just celebrated Christmas and the New Year. Then came the Chinese New Year and now it is Valentine’s Day. Never a dull moment. The holidays and festivities keep us busy all year long.