Only four ingredients to make this juicy and refreshing Cantaloupe and Mango Sorbet. A wonderful combination and a must try for the warm summer months. | RotiNRice.com

Cantaloupe and Mango Sorbet

Only four ingredients to make this juicy and refreshing Cantaloupe and Mango Sorbet. A wonderful combination and a must try for the warm summer months.
(Makes about 5 cups sorbet)
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Prep Time: 20 minutes
Cook Time: 3 minutes
Total Time: 23 minutes
Course: Dessert
Cuisine: American, Western
Servings: 10
Calories: 140
Author: LInda Ooi

INGREDIENTS

  • 1 small very ripe cantaloupe (3 lbs/1.3kg)
  • 1 mango (12 oz/340g)
  • 1/3 cup sugar (110g)
  • 1/3 cup water (120ml)

INSTRUCTIONS

  • Freeze ice cream bowl for 24 hours.
  • In a small saucepan, combine sugar and water. Bring to a boil over medium heat. Stir to dissolve sugar. Remove and allow it to cool.
  • Cut cantaloupe in half. Scoop out the seeds. Then cut into wedges and remove the rind. Finally, cut wedges into chunks. Peel mango and cut into chunks.
  • Puree cantaloupe and mango in a blender or processor until very smooth.
    Cantaloupe and Mango Sorbet-5
  • Transfer to a large bowl. Mix in the syrup. Cover and refrigerate for at least 2 hours.
  • Place frozen bowl on base of ice cream maker and turn it on. Pour chilled mixture into frozen bowl and churn until desired consistency, about 10 to 15 minutes.
  • If you prefer a firmer consistency, transfer sorbet to a container and place in freezer for a couple of hours.
    Cantaloupe and Mango Sorbet-6

NOTES

For a sweeter sorbet, increase sugar to a ½ cup to be dissolved in ½ cup water.

NUTRITION

Calories: 140kcal
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