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Pan Roasted Pork Loin Chops
These tender and juicy Pan Roasted Pork Loin Chops are perfect for weeknight meals. Flavor them with your favorite dry rub. Only minutes to prepare.
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Prep Time:
2
minutes
Cook Time:
16
minutes
Total Time:
18
minutes
Course:
Main Dish
Cuisine:
American
Keyword:
pan roasted pork loin chops, pork loin chops
Servings:
2
to 4
Calories:
392
kcal
Author:
Linda Ooi
INGREDIENTS
2 to 4
boneless pork loin chops
(each about 6oz and ¾-inch thick)
Salt
2 to 4
tsp
dry rub of choice
1
tbsp
vegetable oil
for searing
INSTRUCTIONS
Preheat oven to 375°F (190°C).
Wash and pat dry chops with paper towels. Sprinkle chops with salt and dry rub on both sides.
Heat a large cast iron or stainless steel skillet to medium high. Add vegetable oil. Sear chops for 3 minutes on each side.
Transfer skillet to the oven for 10 minutes or until pork chops register a temperature between 140°F to 145°F (60°C to 63°C).
Allow chops to rest for a few minutes before serving.
NUTRITION
Calories:
392
kcal
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