Bean and Corn Salsa
Juicy Homemade Hamburgers made with lean ground beef, chopped green pepper, onion, and soft breadcrumb served with Bean and Corn Salsa.
Ingredients
- 1 can dark red kidney beans or black beans (15oz/425g)
- 1 cup cooked corn kernels (from 1 corn)
- 1 medium onion (chopped)
- ¼ cup flat leaf parsley (chopped)
Dressing
- 2 tbsp lemon juice
- 2 tbsp extra virgin olive oil
- ¼ tsp dill weed
- ½ tsp sugar
- ¼ tsp salt
- ¼ tsp ground pepper
- 3 to 4 dashes Tabasco sauce
Instructions
- In a small bowl, combine all dressing ingredients.
- In a medium bowl, combine beans, corn kernels, onion, and flat leaf parsley.
- Pour dressing over beans and corn. Mix well.
- Cover and chill for 2 hours before serving.
Nutrition
Calories: 194kcal
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