Cauliflower Shrimp Stir Fry

Tender crisp Cauliflower Shrimp Stir Fry with carrots and red onion. Super quick and easy to prepare. Great with a bowl of rice for a light and tasty meal.

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Prep Time: 15 minutes

Cook Time: 8 minutes

Total Time: 23 minutes

Course: Side Dish

Cuisine: Chinese

Keyword: cauliflower shrimp stir fry

Servings:

Calories: 252kcal

Author: Linda Ooi

INGREDIENTS

3 tbsp vegetable oil
1 head cauliflower (3 lbs/1.4 kg), cut into florets
1 large carrot (cut into half lengthwise and thinly sliced)
2 small red onions (cut into bite size pieces)
2 cloves garlic (minced)
8 oz shrimp (peeled and deveined) (225g)
3 to 4 sprigs basil (stems removed)
2 tbsp soy sauce
½ tsp salt
¼ tsp ground pepper
1 tsp cornstarch mixed with 2 tbsp water

INSTRUCTIONS

Heat a wok or large fry pan over medium high heat. Add 1 tablespoon vegetable oil. Fry Cauliflower, carrot, and onions for 3 minutes. Remove and set aside.
Add remaining 2 tablespoons vegetable oil to the wok. Fry minced garlic for 30 seconds. Add shrimp and continue to fry for another 2 minutes or until shrimp turn pink and curl.
Return cooked cauliflower, carrot, and onions to the wok. Add soy sauce, salt, and ground pepper. Fry for another minute.
Stir in cornstarch mixture. Allow it to thicken. Turn off the stove.
Sprinkle basil leaves on the top. Transfer to a plate and serve immediately.

NUTRITION

Calories: 252kcal

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