Cauliflower Shrimp Stir Fry
Tender crisp Cauliflower Shrimp Stir Fry with carrots and red onion. Super quick and easy to prepare. Great with a bowl of rice for a light and tasty meal.
Keyword : cauliflower shrimp stir fry
Ingredients
- 3 tbsp vegetable oil
- 1 head cauliflower (3 lbs/1.4 kg), cut into florets
- 1 large carrot (cut into half lengthwise and thinly sliced)
- 2 small red onions (cut into bite size pieces)
- 2 cloves garlic (minced)
- 8 oz shrimp (peeled and deveined) (225g)
- 3 to 4 sprigs basil (stems removed)
- 2 tbsp soy sauce
- ½ tsp salt
- ¼ tsp ground pepper
- 1 tsp cornstarch mixed with 2 tbsp water
Instructions
- Heat a wok or large fry pan over medium high heat. Add 1 tablespoon vegetable oil. Fry Cauliflower, carrot, and onions for 3 minutes. Remove and set aside.
- Add remaining 2 tablespoons vegetable oil to the wok. Fry minced garlic for 30 seconds. Add shrimp and continue to fry for another 2 minutes or until shrimp turn pink and curl.
- Return cooked cauliflower, carrot, and onions to the wok. Add soy sauce, salt, and ground pepper. Fry for another minute.
- Stir in cornstarch mixture. Allow it to thicken. Turn off the stove.
- Sprinkle basil leaves on the top. Transfer to a plate and serve immediately.
Nutrition
Calories: 252kcal
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