Cucumber, Tomato, and Boondi Raita
This cool tasty Cucumber, Tomato, and Boondi Raita is delicious with curries or grilled meats. The boondi (gram flour puffs) provide a nice crunch.
Ingredients
- 1 large cucumber
- 6 cherry or grape tomatoes
- ½ tsp cumin seeds
- ½ tsp mustard seeds
- ½ cup boondi / gram flour puffs (20g)
- ½ cup plain yoghurt (113g)
- 1 tbsp mint leaves (thinly sliced)
Instructions
- Peel cucumber with vegetable peeler leaving strips of the skin unpeeled. Slice cucumber into quarters lengthwise. Slice off seeds. Halve each strip of cucumber again lengthwise and then cut crosswise into cubes.
- Salt cucumber with ½ tsp salt and set aside for 30 minutes. Drain.
- Slice baby boy tomatoes into quarters by cutting lengthwise and then crosswise. Set aside.
- Toast cumin and mustard seeds in a pan for about 2 minutes. Remove and allow it to cool.
- In a large bowl, combine all ingredients. Mix well.
- Serve immediately.
Nutrition
Calories: 69kcal
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