Garlic Scape and Scallop Stir Fry
Never tasted garlic scapes? Try this Garlic Scape and Scallop Stir Fry. It is fragrant, delicious, and takes only 20 minutes to prepare.
Ingredients
- 3 tbsp vegetable oil
- 12 oz garlic scapes (340g)
- 2 cloves garlic (minced)
- 8 oz bay scallops (225g)
- 2 tbsp soy sauce
- 1 tbsp Shao Hsing cooking wine
- Salt to taste
- 1 tsp cornstarch mixed with 2 tbsp water
- 1 tsp sesame oil
Instructions
- Wash and drain garlic scapes. Snap into 2 inch lengths starting from the bud end. As you near the stalk end, string the scape. Once it is too woody to break, discard.
- Heat a wok or large fry pan. Add 1 tablespoon vegetable oil. Fry prepared garlic scapes for 4 to 5 minutes. Remove and set aside.
- Add remaining 2 tablespoons vegetable oil to the wok. Fry garlic for 30 seconds. Add scallops and continue to fry for another 1 minute.
- Return garlic scapes to the wok.
- Add soy sauce, Shao Hsing cooking wine, and salt. Fry for another minute.
- Stir in cornstarch mixture. Allow it to thicken. Turn off the stove.
- Drizzle sesame oil on the top.
- Transfer to a plate and serve immediately.
Nutrition
Calories: 191kcal
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