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Quick and easy Sardines Fried Rice.

Sardines Fried Rice

Prepare this tasty Sardines Fried Rice using convenient canned sardines and frozen mixed vegetables. Big on taste with minimum prep work.
Author : Linda Ooi
Course : Main Course
Cuisine : Malaysian
Keyword : chicken and corn fried rice, sardines, sardines fried rice
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings : 2
Calories : 587kcal

Ingredients
  

  • 2 tbsp vegetable oil
  • 1 small onion (peeled and chopped)
  • 1 clove garlic (minced)
  • 1 can sardines in hot sauce (3.75oz/106g)
  • 1 cup frozen mixed vegetables (150g)
  • 3 cups cooked white rice (preferably kept overnight)
  • 2 tbsp soy sauce
  • Salt and pepper to taste

Instructions
 

  • In a large non-stick fry pan, heat vegetable oil. Fry onions for about 3 minutes. Add garlic and fry for another minute.
  • Split open sardines with a fork. Remove bones. Drop sardines into the pan and fry for 2 minutes. Stir in frozen mixed vegetables and allow it cook for another 3 minutes.
  • Then add cooked rice. Give it a stir. Add soy sauce, remaining hot sauce from can, pepper, and salt (to taste). Stir to get everything well mixed and cook until rice is dry and fluffy. This will take 4 to 5 minutes.
  • Remove and serve immediately.

Nutrition

Calories: 587kcal
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