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This delicious Stir-Fry Spaghetti Squash with Shrimps is a twist on the classic Jiu Hu Char (stir Fry Jicama), often served as a filling for lettuce wraps. | RotiNRice.com

Stir-Fry Spaghetti Squash with Shrimp

This delicious Stir-Fry Spaghetti Squash with Shrimp is a twist on the classic Jiu Hu Char (stir Fry Jicama), often served as a filling for lettuce wraps.
Author : Linda Ooi
Course : Side Dish
Cuisine : Fusion
Keyword : stir fry spaghetti squash
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 55 minutes
Total Time 1 hour 10 minutes
Servings : 6
Calories : 197kcal

Ingredients
  

  • 1 spaghetti squash (about 3 lbs/1.4 kgs)
  • 3 tbsp vegetable oil
  • 1 onion (thinly sliced)
  • 2 cloves garlic (minced)
  • 10 oz shrimp (peeled and deveined) (300g)
  • 2 carrots (julienned)
  • 2 tbsp soy sauce
  • Salt and pepper to taste
  • 3 green onions (thinly sliced)

Instructions
 

  • Preheat oven to 375°F (190°C).
  • Split the spaghetti squash in half lengthwise. Scoop out seeds. Place on a baking dish with cut side down and bake for 40 to 50 minutes.
  • Remove spaghetti squash from oven. When cool enough to handle, use a fork to gently scrape around the edge of the squash to shred the pulp into strands.
    Stir-Fry Spaghetti Squash with Shrimps-6
  • In a wok or large fry pan, heat vegetable oil. Sauté onion and garlic until fragrant, about 2 to 3 minutes.
  • Add shrimp and cook till they curl.
    Stir-Fry Spaghetti Squash with Shrimps-7
  • Add carrots and spaghetti squash. Stir to mix well.
    Stir-Fry Spaghetti Squash with Shrimps-8
  • Add soy sauce, salt, and pepper. Continue to cook for another 10 minutes.
  • Turn off heat and stir in sliced green onions.
    Stir-Fry Spaghetti Squash with Shrimps-9
  • Remove and serve warm wrapped in lettuce leaves if desired.

Nutrition

Calories: 197kcal
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