Chinese Chicken Salad Cups
These easy to prepare Chinese Chicken Salad Cups are perfect for any social gathering. Watch them disappear as they will be everyone's favorite appetizer.(Makes 16 Chinese Chicken Salad Cups)
Ingredients
- 8 oz skinless boneless chicken tenderloins (225g)
- Salt and pepper to taste
- 3 tbsp vegetable oil
- 32 wonton wrappers **
- 1 small head romaine lettuce (thinly sliced)
- 1 carrot (julienned)
- 2 green onions (thinly sliced)
- ¼ cup sliced almonds (25g)
- ¼ cup cilantro (chopped) (10g)
Dressing
- 4 tbsp apple cider vinegar
- 2 tbsp sesame oil
- 2 tbsp honey
Instructions
- Sprinkle salt and pepper all over chicken tenderloins.
- In a medium fry pan, heat 1 tablespoon vegetable over medium heat. Add chicken tenderloins and cook until light golden color, about 2 minutes on each side. Remove and cut into small cubes.
- Preheat oven to 375˚F (190˚C).
- Brush each wonton wrapper with a thin layer of oil. Arrange wonton wrappers in a regular size muffin pan to form little cups. You may have to use two wrappers to form a cup by placing one wrapper to one side and another wrapper to the other side of two separate muffin pan indentations.
- Bake wrappers for 6 to 8 minutes.
- If you are using two wrappers to form a cup, combine the two while they are still warm and pliable. Allow wonton cups to cool completely.
- Toast sliced almonds in a small fry pan for 2 to 3 minutes. Remove and allow it to cool.
- Combine apple cider vinegar, sesame oil, and honey in a small bowl. Mix well.
- In a large bowl, combine romaine lettuce, cooked chicken, carrot, green onions, almonds, and cilantro.
- Pour dressing over the ingredients and toss well.
- Fill each wonton cup with salad and serve immediately.
Nutrition
Calories: 202kcal
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