Go Back
Print
Recipe Image
Instruction Images
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Fettuccini with Kale, Chickpeas, and Tomatoes
Healthy and delicious Fettuccini with Kale, Chickpeas, and Tomatoes lightly flavored with garlic, pepper flakes, and lemon juice.
Author :
Linda Ooi
Course :
Main Dish
Cuisine :
American, Western
Print Recipe
Pin Recipe
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Servings :
4
Calories :
636
kcal
Ingredients
1x
2x
3x
1
lb
fettuccini
(450g)
1
bunch
kale
(stem removed and finely sliced( (12 oz/340g)
1
cup
chickpeas
(rinsed and drained)
12
cherry tomatoes
(halved)
3
cloves
garlic
(minced)
¼
cup
extra virgin olive oil
(60ml)
½
tsp
red pepper flakes
Salt
and pepper
2
tbsp
lemon juice
Instructions
Boil pasta in lightly salted water for 8 to 10 minutes or according to packaging instruction.
While pasta is boiling, heat a large pan with olive oil. Add garlic and red pepper flakes and sauté till garlic turns translucent.
Add kale and chickpeas, followed by tomatoes. Cook until kale is wilted, about 2 to 3 minutes.
Drain pasta and add it to the pan. Season with salt and pepper, and stir to combine.
Turn off heat and stir in lemon juice.
Serve immediately.
Nutrition
Calories:
636
kcal
Tried this recipe?
Mention
@RotiNRice
or tag
#RotiNRice