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Pan Roasted Pork Loin Chops
These tender and juicy Pan Roasted Pork Loin Chops are perfect for weeknight meals. Flavor them with your favorite dry rub. Only minutes to prepare.
Author :
Linda Ooi
Course :
Main Dish
Cuisine :
American
Keyword :
pan roasted pork loin chops, pork loin chops
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Prep Time
2
minutes
mins
Cook Time
16
minutes
mins
Total Time
18
minutes
mins
Servings :
2
to 4
Calories :
392
kcal
Ingredients
1x
2x
3x
2 to 4
boneless pork loin chops
(each about 6oz and ¾-inch thick)
Salt
2 to 4
tsp
dry rub of choice
1
tbsp
vegetable oil
for searing
Instructions
Preheat oven to 375°F (190°C).
Wash and pat dry chops with paper towels. Sprinkle chops with salt and dry rub on both sides.
Heat a large cast iron or stainless steel skillet to medium high. Add vegetable oil. Sear chops for 3 minutes on each side.
Transfer skillet to the oven for 10 minutes or until pork chops register a temperature between 140°F to 145°F (60°C to 63°C).
Allow chops to rest for a few minutes before serving.
Nutrition
Calories:
392
kcal
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