Go Back
–+ servings
Seared Tuna served with roasted vegetables.

Seared Tuna with Wasabi Mayo

This quick and easy Seared Tuna with Wasabi Mayo sauce makes a great starter. Deliciously meaty and takes only minutes to prepare.
Author : Linda Ooi
Course : Main Course
Cuisine : Fusion
Keyword : seared tuna, wasabi mayo
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings : 2
Calories : 462kcal

Ingredients
  

  • 12 oz sushi grade tuna (about 2 in/5 cm thick) (340g)
  • 1 tbsp soy sauce
  • 1 tbsp mirin (Japanese rice wine)
  • 2 tbsp vegetable oil

Wasabi Mayo

  • 1 tbsp wasabi powder mix with 1 tbsp water
  • ¼ cup mayonnaise
  • 1 tbsp lime juice
  • 1 tsp sesame oil

Instructions
 

  • Place tuna in a shallow bowl.
  • Mix soy sauce and mirin in a small bowl. Pour over tuna. After 5 minutes, flip tuna and allow it to marinate for another 5 minutes.
  • Mix all wasabi mayo ingredients together thoroughly in a small bowl. Set aside.
  • Heat a cast iron pan on the stove over medium high heat. Sear tuna on all sides for 1 to 2 minutes on each side to form a slight crust.
  • Remove and slice tuna into ¼ inch thick slices. Serve immediately with wasabi mayo.

Nutrition

Calories: 462kcal
Tried this recipe?Mention @RotiNRice or tag #RotiNRice