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Home / Cuisine / Asian / Sesame Beef Asparagus Stir Fry

Sesame Beef Asparagus Stir Fry

By: 👩‍🦳 Linda · Published: 🖨 March 7, 2014 · Updated: 💻August 20, 2019 · 🗨 2 Comments

Recipe ▼

Thin slices of juicy beef are paired with tender crisp asparagus in this quick and easy Sesame Beef Asparagus Stir Fry. Perfect for weeknight meals!

Thin slices of juicy beef are paired with tender crisp asparagus in this quick and easy Sesame Beef Asparagus Stir Fry. Perfect for weeknight meals! |  RotiNRice.com

After three months of deep freeze, spring is finally in the air! One of the first signs of spring at the grocery store is the appearance of asparagus. I picked up a bunch two days for this delicious Sesame Beef Asparagus Stir Fry. Thin juicy slices of top sirloin steaks are paired with tender crisp asparagus in this quick and easy stir fry, perfect for weeknight meals.

Asparagus

Asparagus are perfect for stir fries because they cook very easily. There is no need to parboil them first. Simply saute the asparagus in the pan with a tablespoon of oil to keep them nice and crisp. Remove and only return them to the pan towards the end of cooking.

Stir fry served with steamed rice and soup.

Similar Tools Used in Making This Sesame Beef Asparagus Stir Fry

This post contains affiliate links. Please read my disclosure policy here.

Stainless 14-Inch Stir-Fry Pan with Helper Handle and Glass Cover
Asian Kitchen Carbon Steel Wok Stir Fry Pan, 12-inch
Classic Series Carbon Steel Wok, 14-inch
Microplane Gourmet Series Stainless Steel Coarse Grater

Thin slices of juicy beef are paired with tender crisp asparagus in this quick and easy Sesame Beef Asparagus Stir Fry. Perfect for weeknight meals! | RotiNRice.com #beefrecipes #asparagusrecipes #stirfryrecipes

Sesame Beef Asparagus Stir Fry

Thin slices of juicy beef are paired with tender crisp asparagus in this quick and easy Sesame Beef Asparagus Stir Fry. Perfect for weeknight meals!
Author : Linda Ooi
Course : Main Dish
Cuisine : Chinese
Print Recipe Pin Recipe Rate this Recipe
Prep Time 20 mins
Cook Time 8 mins
Total Time 28 mins
Servings : 4
Calories : 298kcal

Ingredients
  

  • 1 lb flank steak (often sold as stir-fry beef) or top sirloin steak still partially frozen (450g)
  • 1 tbsp soy sauce
  • 1 tbsp Shao Hsing cooking wine
  • ¼ tsp freshly ground black pepper
  • 1 tsp cornstarch
  • 2 in ginger (peeled)
  • 3 tbsp vegetable oil
  • 2 cloves garlic (minced)
  • 1 lb asparagus (trimmed and cut diagonally into 2 inch pieces) (450g)
  • 1 tsp sesame oil
  • 2 tsp sesame seeds (toasted)

Instructions
 

  • Trim fat from around beef. Slice against the grain as thinly as possible. Place sliced beef in a bowl. Grate ginger over chicken. Mix in soy sauce, Shao Hsing cooking wine, black pepper, and cornstarch. Allow beef to marinade in the refrigerator for at least 30 minutes.
  • Heat a wok or large pan with 1 tablespoon vegetable oil. Add red asparagus and stir-fry for 2 minutes. Remove and set aside.
  • Add remaining oil into the pan. Sauté minced garlic for 30 seconds. Add beef by spreading it out in the pan. Fry for 2 minutes.
  • Return cooked asparagus to the pan. Stir to get everything well mixed. This takes about 2 minutes.
  • Turn off heat. Drizzle sesame oil and sprinkle sesame seeds onto beef.
  • Remove and serve immediately with steamed rice.

Nutrition

Calories: 298kcal
Tried this recipe?Mention @RotiNRice or tag #RotiNRice

Serving Suggestion

This quick and easy stir fry is best enjoyed with a bowl of steamed rice. Since there is meat and vegetables in the stir fry, no other dish is necessary. Do give it a try.

Stir fry piled on top of rice.

More Asparagus Recipes

I love asparagus and will always pick up a bunch or two at the grocery store when they are in season. Here are two more asparagus recipes that you may enjoy. Do check them out.

Quick, healthy, and delicious Chicken Asparagus Stir Fry. Only 30 minutes to prepare. Great for busy weeknights especially when asparagus are in season. | RotiNRice.com Asparagus Scrambled Eggs Chirashi Sushi - simple and tasty scattered sushi with seasonal asparagus, mushrooms, and eggs. Perfect for lunch! | RotiNRice.com

Fresh and zesty Asparagus and Breadcrumbs Fettuccine tossed with tender asparagus and crispy flavored breadcrumbs. Very tasty and spring-like. | RotiNRice.com Usher in spring with this light and tasty Warm Asparagus and Wild Rice Salad. It works well as a side dish or a stand-alone light lunch. | RotiNRice.com

Collage of Sesame Beef Asparagus Stir Fry

Enjoy…..and have a wonderful day! 😎

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Categories: 🗂 Asian, Beef, Main Dish Tags: 📋 asparagus, Chinese

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Comments

  1. Ramona says

    March 14, 2014 at 6:44 pm

    I would love a big bowl of this for dinner. Asparagus season is one of my favorite times of the year. 🙂

    Reply
    • Linda says

      March 18, 2014 at 8:05 am

      I love asparagus too. I buy a bunch almost every week when they are in season.

      Reply

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Hi, I’m Linda! I make quick, easy meals, and spin on classics and old favorites with focus on Malaysian, Chinese, and American cuisines. Read more →

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