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Food to gladden the heart

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Fruit

Strawberry Banana Protein Shake

Strawberry Banana Protein Shake

Fried Plantains with Coconut

Fried Plantains with Coconut

Give your body a nutritional boost with this Power Greens Banana Smoothie.

Power Greens Banana Smoothie

A quick tutorial on how to prepare a pineapple bowl filled with seasonal fruits as a fun summer treat.| Food to gladden the heart at RotiNRice.com

Pineapple Fruit Bowl

Thick, luscious, creamy, and satisfying Blackberry Banana Smoothie.

Blackberry Banana Smoothie

You can make this healthy delicious ABC Juice (Apple Beet Carrot Juice) with a hint of tanginess from lemon juice using a blender. It takes only 10 minutes. | RotiNRice.com

ABC Juice (Apple Beet Carrot Juice)

Taste this Mango Sticky Rice Dessert to fully appreciate it. The combination of mangoes and coconut infused sticky rice is simply marvelous. | RotiNRice.com

Mango Sticky Rice Dessert

Papaya Banana Smoothie

Papaya Banana Smoothie

Tickle your taste buds with this Mango Pecan Salad with Creamy Basil Avocado Dressing. It is sweet, tangy, and refreshing with a delightful crunch. | RotiNRice.com

Mango Pecan Salad with Creamy Basil Avocado Dressing

Simple and tasty Grilled Pineapple with cinnamon sugar, a delicious accompaniment to grilled and roasted meats. It is also great as a snack or dessert. | Food to gladden the heart at RotiNRice.com

Grilled Pineapple

These Red Wine Poached Pears make an elegant and delicious dessert served with its reduced syrupy spiced poaching liquid. Definitely a must-try! | RotiNRice.com

Red Wine Poached Pears

Prosciutto Wrapped Melon - an easy no-cook sweet salty appetizer perfect for the holidays. Use decorative food picks to make a fun and lovely presentation. | Food to gladden the heart at RotiNRice.com

Prosciutto Wrapped Melon

Cempedak is a fragrant fruit with a sweet and soft flesh. It is wonderful combined with coconut milk in this creamy Cempedak Coconut Ice Cream. | RotiNRice.com

Cempedak Coconut Ice Cream

This delicious Apricot Pear Smoothie is a wonderful pick-me-up in the morning or during snack time. It is fresh, fruity, with a hint of tartness. | RotiNRice.com

Apricot Pear Smoothie

Watermelon, Feta, and Blueberry Salad - a delightful summer salad with a simple vinaigrette perfect for all your patriotic themed parties. | RotiNRice.com

Watermelon, Feta, and Blueberry Salad

Super easy and tasty No-Bake Persimmon Walnut Energy Bites, the perfect summer time treat. No cooking or processing needed. Just mix and roll into balls. | RotiNRice.com

No-Bake Persimmon Walnut Energy Bites

Light and fruity Spicy Nectarine Yogurt Dip spiked with Sriracha sauce. Delicious served with grilled meats, veggies, and chips. | RotiNRice.com

Spicy Nectarine Yogurt Dip

Blackberry Peanut Butter Smoothie

These No-Bake Apricot Melon Energy Bites are so tasty yet so easy to put together. They are perfect for breakfast, snack, or even dessert. | RotiNRice.com

No-Bake Apricot Melon Energy Bites

Nothing beats this refreshingly cool Avocado Cucumber Smoothie on a hot summer's day. It is totally satisfying for breakfast yet light enough for a snack. | RotiNRice.com

Avocado Cucumber Smoothie

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